March 2026

Menstrual hygiene in schools and workplaces is still not spoken about as openly as it should be. For many girls and women, periods are managed quietly often with discomfort, hesitation, and lack of support. As a doctor, I’ve seen how this silence affects not just physical health, but confidence, education, and productivity. Menstrual hygiene is […]

Smoking and vaping can quietly affect reproductive health in both men and women. Understanding how tobacco and nicotine impact fertility can help couples make healthier choices while planning a pregnancy. Consult Dr Amruta iyer at Saukhyam Hospital for expert guidance and personalised fertility advice. Many couples planning a pregnancy focus on diet, exercise, and medical